Stressed?

Penny marched along like a trooper, intent and focused, no smile in sight.

She'd lost her business.

She had to go back to work to make ends meet.  

Hey eyes kept zapping to her phone waiting for the next interview.  

Guess what?  She bumped into me and spilled my coffee.  Ouch.  

So we started talking, and she told me what’s happening.  

Me being me… I put in my 2 cents. 

Yes, things are stressful for Penny.   And focusing on the stress only adds to it.  

I told her, she probably doesn’t feel like it, but she should try smiling for a change.  

Fake it if you have to.  It will help a lot.  

Your brain can’t tell if you’re giving a pretend grin, so your system goes into stress reduction and lowers your heart rate anyway.  

It gives your body the “relax signal” and gets your brain thinking that everything is good.  

Even if it’s not, it will be soon.  

Penny needed to loosen up. Otherwise she was going to go flying next time she tripped.

Right now, her neck and shoulders, in fact her whole head, were locked in worry position.

It’s the same with her face.  

Laser focus tension 24/7 on the face will freeze your muscles—making you look worried, create wrinkles, and older than your years.

Right now, Penny didn’t look confident, relaxed, and ready for anything that might pop up. 

Releasing the tension in her face should be job number one. 

Then she’d feel and look a whole lot better— happier, younger, and more confident— ready to attract the best job.  

She finally gave me a smile. 

Wow, did that help!!! 

She felt so much better she actually invited me to lunch.  We had a great time. 

In our 8 Week Face Fitness Beauty Bootcamp, we help tone and lift your facial muscles with a deep workout.   

It’s like a natural face lift without knives and needles.  

You can dial back the time and look 5 to 10 years younger in as little as 8 weeks.  

Smiling is a big part of what we focus on.  If you want to have high cheekbones that grab everyone’s attention and make you look great on instagram...SMILE.  

Fake it if you have to.  

It helps more than you know.  

We are thinking of running some free workshops to celebrate the local mall's opening.  (Bayview Village is finally open…..YAY)  We want to help you look gorgeous and get your smiles on while shopping :)

We already have some interest in an Eye Workshop, so we’ll probably do that first.

Dr. Yen and I are thinking a Cheeks Workshop may be beneficial too.  

So you know the drill.  If you’re interested in either one of these topics, let me know.  

If there’s enough interest, we’ll get to work and put it together for you.  

I hope you all have a great Canada Day (and July 4th if you're south of the border!).  Promise me you’ll smile :)

Here’s to your Ageless Beauty, 
Maxine.  

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