Anyone who knows me knows I love exercise—from yoga and Pilates to long, fast-paced walks.
Now, it turns out that exercise, all kinds, and even if you only do it in exercise “snacks” instead of regular events, is one of the best anti-aging steps you can take for your body.
Even a few minutes here and there is good if that's all you can squeeze in for now—raise your heart rate or strengthen and tone your muscles.
It’s also a good move if you're not an exercise fan.
Getting started on the top resolutions (lose weight/exercise!) is also great for your skin.
Exercise makes your skin look and feel firmer and plumper.
(Just like Microcurrent!)
Another good piece of advice is to WARSH daily!
WARSH Cloths make perfect stocking stuffers, and you know you’re giving the gift of a great complexion!
Also check out the Edgy Elegance custom-designed jewelry for another perfect gift idea!
